High blood pressure is common but dangerous—it increases your risk for heart disease and stroke. The good news is that there are lifestyle changes you can make to keep your numbers under control.
Running can be tough on your body—each year up to 70% of runners develop injuries. But by following a few training suggestions, you can help keep many injuries at bay.
Each year thousands of children suffer injuries from toys severe enough to be treated in a hospital emergency room. Your challenge is to find toys that your children will enjoy and that you know are safe.
From allergies to travel medicine, this is the place to find detailed information on a wide range of health conditions, illnesses, and treatments.
This comprehensive library covers the critical childhood health topics, from stages of growth and development to disease and injury prevention.
Information on more than 370 topics, featuring illustrations designed to clarify complex anatomy and procedures.
You can improve your diet with simple changes: Add more fruits and vegetables to your menus, switch to low-fat milk, choose whole grains.